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BOWEN TECHNIQUE
Bowtech,
the original Bowen Technique, is gentle form of body work in which very
subtle moves performed over the muscles and connective tissue send
messages deep into the body, retrieving memory of a preferred, relaxed,
balanced way of wellbeing. Results can be remarkable, even from the
first session; often only a few sessions are needed to correct the
presenting problem. There are frequent but very essential pauses
throughout the session that allow the body time to respond and begin the
healing process.
The
Bowen Technique does not use forceful manipulation. The technique
addresses not on the musculo-skeletal framework, but also the facia,
nerves and internal organs. The body's integrated response improves
circulation and lymphatic drainage and aids in the assimilation of
nutrients and elimination of toxins.
The
original Bowen Technique is extremely gentle and is considered
appropriate for anyone from pregnant women to newborn babies, the frail
and elderly. It can assist recovery from many conditions, from
traumatic injury to chronic illness, depending upon each individual's
capacity to heal. No adverse side effects have been reported.
The
technique should be considered for: back pain, sciatica, digestive and
bowel problems including IBS, ear ache, ear infections, migraines,
fibromyalgia, chronic fatigue syndrome, knee, ankle, foot problems,
menstrual and hormonal irregularities, sports and accident injuries,
neck/shoulder problems (incl. frozen shoulder), groin pain, pelvic tilt,
uneven leg length, respiratory problems and hay fever, RSI, carpal
tunnel syndrome and tennis elbow, etc. etc.
Kathy Law / Holistic Renewal
Certified Specialized Bowen Practitioner
Red Deer 403.346.1331 Tues. & Fri.
Olds 403.507.2772 Mon. & Thurs.
Innisfail 403.728.3152 Wednesday
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Natural Remedies . Vitamins . Herbal Teas . Massage & Body Care . Woodstock Chimes .
Tibetan Bowls . Salt Lamps . Gem Stones . Jewellry . Sage & Incense . Books .
CD's & More
2085 - 50th Ave., Red Deer, AB 403-346-3393 Wholistix.ca
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THE GREEN CLINIC
Meditation for
caregivers are your energies
spent after caring for others? Perhaps your profession involves helping others,
or you are a parent who wishes for more patience. These classes offer the
opportunity to refresh and renew yourself to be the best you can.Wed. Jan. 12 to Feb 2
7:00 to 9:00pm
Cost: $80.00 Your Yoga Studio
Introduction to
meditation these classes offer meditations to develop inner calm, explore
personal healing and open to healing energies for others. A variety of
meditations are taught to give the beginner the opportunity to choose a
meditation best suited to their personal strengths. Both sitting and walking
meditations are explored. Wed Feb 9 to Mar 2 7:00-9:00pm Cost: $80.00 Your Yoga
Studio(class will be held on Family Day)
Healing
meditations this series of classes will help you ease the pain and release the
emotional challenges of chronic illness. Through exploring the relationship
between mind/body with meditative techniques your over all well being and
quality of life will improve.Wed Mar 9 to 30
7:00-9:00pm Cost:
$80.00 Your Yoga Studio Day Long
Meditation retreats mantra Retreat In this retreat you will focus your mind, open your heart and
release blocked energies using sound and mantra. During the retreat, we will
make personal malas and learn how to use them for meditation. Sun. Jan. 30
10:30-4:00pm Cost:
$80.00 plus $25.00 for beads Your Yoga
studio meditation for
Healers Meditation is one of the greatest tools a healer can have. Through
meditation one can develop greater awareness of client needs and tune into one’s
intuition. Sun. Feb 27 10:30-4:00pm Cost: $80.00 Your Yoga
Studio
Meditation on the
breath meditation on the
breath is a beautiful, sublime practise which awakens one’s senses, mind and
heart. During the retreat, you will have the opportunity to practise different
approaches to meditation on the breath.Sun. March 27
10:30-4:00pm Cost:
$80.00
Your Yoga Studio
To register call:
403-352-2820 or
www.abraherbalist.ca
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Start with HEALTHY INTENTION, add a smattering of DESIRE and PASSION. Toss in a large dollop of ACTIVE VISUALIZATION, nicely seasoned with a smidge of BELIEF and FAITH; and you are inside the newly developed R.O.S.E. Project.
Discover the bridge between Spirituality and The Law Of Attraction where the magic starts to glitter!
(403) 343-6679
Namaste from Sharyn
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Red Willow Gardens
(Greenhouse
and Garden center)
Family Operated
403-728-3989
www.redwillowgardens.vpweb.ca
“We
Have Been Told We Have The BEST Prices In ALL Of Central
Alberta!”
Located in between Hwy 54 (west of
Innis fail 25min, and east of Caroline)
and Hwy 587(east of James River Store 10 min and west of Bowden)
along the Kevisville road.
We Grow NATURALLY! With No Chemicals!
We Use ORGANIC Fertilizers and pest control methods.
The benefits of our growing practices are:
1-They are safe for you and your children to touch/eat and plant
2- Your plants do not
go into shock from not being heavily fertilized chemically.
3- Help to not
poison mother earth
4- We re-use old plastic pots and tags
5- Your Tomato plants and Pepper plants have very flavorful
taste to them.
6- The veggies and herbs TASTE delicious!!
7- We use unique items to pot plants into so your stuff is
different.
8- Have garden items pre started that you can plant in your own
garden.
9- We grow most of our plants from seed, and have common &
Unique varieties of
perennials, annuals and much, much more.
10- Picnic on site
11- Tea house to come
12-Healthy for everyone and everything!!!!
“WITH
PRICES SO GOOD IT’S
WELL
WORTHH THE DRIVE”
‘We Have Even Had Customers Ask Us If Our
Prices Are Correct!!!!!’
For more information check out our new website
www.redwillowgardens.vpweb.ca
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LOVE AS A WAY OF LIFE 
Here's a hands-free massage that will stimulate yourmuscles, your nerve endings your sense of yourself in your body. Hug yourself. You don;t have to wrap your arms around your chest (although that's a good upper-back stretch), just hang your muscles to your bones. To do this, you contract your muscles slightly to embrace your bones. Start with your feet and work up. You can hug and release one area at a time or expand from your feet to your full body. Feel your calf muscles hug your tibiae, your quadriceps contract into your femurs, your abdominal muscles massage your intestines, your latimus dorsae cuddle your ribs, your trapezius pull down your spine, your facial muscles embrace your face. Nice to to have a body, isn't it? 
