* Glenda Ganz - Artist

 

 * Judy Holt - Charity Concern - Support

      Abandon Babies in Africa

 

 * Healthy Awakenings - Animal Lovers

  

* Sheila Unique - Quick Shifts Course

 

 * Norma Cowie - 2 courses of connecting     

      Male and Female and

      High, Earth and Shadow Selves

 

* The Green Clinic -Abrah Arneson

 

*  Brandy Novotney - Arbonne   

 

* Bowen Technique- Kathy Law

 

 * Wholistix - Your Natural Wellness   

        Shoppe

 

* Sharyn Rose

 

* Cindy Smith - AEP

 

 

*  Red Willow Garden & Greenhouse

 

 

 

 

 

 

 

Perform the task slowly, trying to keep the strip thin and of even width.  Giving your full concentration to this task will sharpen your senses and clear your mind, enhancing your enjoyment of the apple when you eat it.

 

 

 

Sorting out your wardrobes, drawers and cupboards and throwing out all that accumulated rubbish will allow the things you need and treasure to breathe.  Above all, you'll know that there's order even in hidden places - a good analogy for the  that shines within the spirit.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

It's sometimes tempting to believe that if we think about a problem for long enough, we'll resolve it --whereas all that happens in fact is that our anxieties deepen and become more disabling.  Don't fall into the trap of endlessly rehearsing the same old issues without making progress at all in your decision making.  Let things lie for a while:  you deserve a break!

 

 

 

Often we hear a mere snatch of a conversation, or see a fragment of a scene, and then instantly come to a conclusion.  It's surprising how little evidence we need for our imaginations to work away.  Beware of this tendency, for sometimes we'll merely be giving imaginative life to our fears.  The truth could be otherwise.

 

 

 

 

Most people know that the left hemisphere of the brain controls the right side of the body, and visa versa.  When infants crawl, they are ingraining this pattern that allows us to read, learn, and move with vigor.When you're dragging, scrambled, or even fearful, some tasks that reinforce this crossover pattern may help you.  As you walk, swing your hand across your body toward the opposite leg.  Or as you sit, briskly lift your knees one at a time and touch them to the opposite hand.  Try crossing your arms and placing them around your shoulders ( a good upper-back stretch as a bonus).  Play piano, or do pat-a-cake with a child.  Using both hands together, make sideways figure eights.   Or sway your hips in a figure eight.Anything that speeds up the cross flow of information between your body and brain will speed your energy up as well.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Serenity Prayer is:  "God, grant me the courage to change the things I can , the serenity to accept the things I can't, and the wisdom to know the difference."  This prayer addresses the lifelong dilemma of disentangling control from influence.  When we confuse the two we waste lots of energy on things we cannot change.

 

 

 

 

 

 

Decision making, for many, is a fraught process.   Between the decision and its execution  is a slot in time through which the voices of anxiety and regret often make themselves heard. Instead, let action flow naturally from your resolve, without a break. Or if there's a waiting period before you can actually embark on what you've chosen to do, use it to affirm your trust in yourself.  Keep those mischievous, undermining energies at bay:  they have not right of admission.

 

 

Laughter can be a bond between people enjoying each others' company or a flash enlightening clouds of gloom.  It can puncture pretensions we detect in our own attitudes or behaviour, and be useful in undermining stale, habitual thought patterns.  Use humour as a brush to sweep away the cobwebs of the heart.

 

 

 

 

 

Match your values and goals in order to feel fulfilled in what you do.  If there's a gap between the two, you will experience either tension or apathy.  High values plus empty goals equals no motivation to reach your targets.  Low values plus ambitious goals equals not real satisfaction in your achievements. Ask yourself which are more positive:  your values or your goals?  Make any necessary adjustments to either in order to bring the two factors into line with each other, thereby correcting any inner disharmony.

 

 

 

 

 

We tend to forget that we have choices at many levels.  We can choose the direction of our lives, the thoughts and reactions that we have, even the feelings we create.  Cultivating awareness of how we are creating our current experiences - of what we're doing and why we're doing it - gives us the freedom to create different experiences by making alternative choices.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PanAway® was created by Gary Young following a severe injury to the ligaments in his leg. Containing wintergreen essential oil, which is often used for massage, PanAway is soothing to the skin while providing comforting warmth to muscles after exercise.

 

 

 

 

Wintergreen (Gaultheria procumbens), helichrysum (Helichrysum italicum), clove (Syzygium aromaticum) and peppermint (Mentha piperita).

 

See link below to view catalogue.  All clients receive products at wholesale prices plus gst and shipping

 

 

 

 

 

 

Being against anything weakens you, while being for something empowers you.

 

Once you become detached from things, they don't own you any longer.

 

There is no stress in the world, only people thinking stressful thoughts.

 

 

 

The greatest secret to making money and being successful is helping other people make money and be successful.

 

-- Deepak Copra, M.D. --

 

Count your blessings.  A grateful heart attracts more joy, love, and prosperity.

 

-- Cheryl Richardson --

 

 

 

1,001 Ways to Live in the Moment by Barbara Ann Kipfer

 

youngliving.org

 

 

 

 

 

 

 

 

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Natural Remedies . Vitamins . Herbal Teas . Massage & Body Care . Woodstock Chimes .

Tibetan Bowls . Salt Lamps . Gem Stones . Jewellry . Sage & Incense . Books .

CD's & More

 

2085 - 50th Ave., Red Deer, AB  403-346-3393    Wholistix.ca

 

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THE GREEN CLINIC

 

Learn meditations to develop a calm, peaceful mind and explore personal healing. A variety of meditations are taught giving the beginner the opportunity to choose a meditation best suited to their personal strengths. Both sitting and walking meditations are explored and creative visualizations. The instructor has practiced meditation for over 20 years.

Wed Apr 20 to May 11                       7:00-9:00pm

Where: Your Yoga Studio                    Cost: $80.00

 

Cecilie Kwiat has been practicing and teaching meditation for fifty years. In that time frame, she has been a Buddhist nun in Thailand, written several books on meditation, enchanted listeners with poetry, married and divorced, travelled the world, studied with many meditation masters from all traditions, taught meditation all over the world, and guided many in exploring the question: How shall I use this one precious gift of a life?

Cecilie will be speaking at:

Your Yoga Studio

April 17           3:00 – 4:30 pm            Cost: By donation                               

Sun May 1 – Jun 12     6:30 – 8:00pm

Where: Your Yoga Studio        Cost: $110.00

 

Plant medicinal herb garden in you backyard.  Spend a day in a medicine garden exploring five medicinal herbs. You will learn how to grow them, harvest them, make medicine with them and use them.  This day is very hands on. Herbs supplied at extra costs.  

Sat Jun 4          10:00 to 4:00pm

Abrah’s Medicinal Herb Garden in Springbrook        Cost: $90.00

 

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Brandy Novotney403.864.6447 H403.302.7114 M bnovo@shaw.cahttp://www.arbonne.ca/

 

 

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Start with HEALTHY INTENTION, add a smattering of DESIRE and PASSION.  Toss in a large dollop of ACTIVE VISUALIZATION, nicely seasoned with a smidge of BELIEF and FAITH; and you are inside the newly developed  R.O.S.E. Project.

 

You may contact me either by going to http://www.sharynrose.com or at

(403) 343-6679

 

Namaste from Sharyn

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May 14-15, Penticton, BC

Apr 3-7, Advanced AEP™

Aug 8-12 AEP™

Aug 15-19, Advanced AEP™

Apr 16-17, Calgary Body Soul Spirit Expo

Apr 29-May 1, Spring Festival of Awareness, Naramata, BC (near Penticton)

 

 

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Red Willow Gardens

Family Operated

403-728-3989

www.redwillowgardens.vpweb.ca 

 

We Grow NATURALLY! With No Chemicals!

We Use ORGANIC Fertilizers and pest control methods.

 

The benefits of our growing practices are:

1-They are safe for you and your children to touch/eat and plant

 2- Your plants do not go into shock from not being heavily fertilized chemically.

3- Help to notpoison mother earth

4- We re-use old plastic pots and tags

5- Your Tomato plants and Pepper plants have very flavorful taste to them.

6- The veggies and herbs TASTE delicious!!

7- We use unique items to pot plants into so your stuff is different.

8- Have garden items pre started that you can plant in your own garden.

9- We grow most of our plants from seed, and have common &

  Unique varieties of perennials, annuals and much, much more.

10- Picnic on site

11- Tea house to come

12-Healthy for everyone and everything!!!!

For more information check out our new website

www.redwillowgardens.vpweb.ca 

 

 

 

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